Wednesday, January 21, 2009
It's Bikram Baby!
We are talking H.O.T. house baby. The thermostat reads 105 degrees with a side dish of 40% humidity. Just warm enough to get all your muscles loose and stretchy like a piece of Laffy Taffy that has been left on your car's dash mid summer. But, what do I know? I'm just a yoga red shirt following the lead of my yogi-pal. She's the master bender/twister/stretcher/downward dogger (downward dog, huh?). I'm slippin' and slidin' trying to lasso then hoist my sweaty foot behind my back and the Nickster is all zen-like in the, "happy husband," position. Well, fine-so the, "happy husband," is not really the name of that pose but I gotta believe it makes for some... never mind. Anyway the bottom line is it's a good change up from the regular fitness regimen. So dress light, bring lots of water and we'll see any takers THIS Saturday morning in Plymouth for a free session. PS Its a good way to sweat out all those Bud Lights you plan on consuming Friday night-I'm just sayin'.