Eating healthy. I think it's the difference between me getting rid of 5lbs and staying status quot at 142 pounds of spunk, sass and a tad of cellulite. I don't eat bad necessarily, but I could eat better. So basically, I'm making sure we eat fresh veges and fruits in all the colors of the rainbow daily. At the top of my list is a tender bundle of fresh asparagus. Easy-peasy made on the grill to accompany a char-broiled turkey burger. I just clean em up, drizzle with olive oil and sprinkle with sea salt and fresh ground pepper. Bundle them up in a neat, little, tin foil package and toss them on the barbe. Simmer to perfection in about 15-17 minutes. Yummy-yum-yum. So if you haven't caught on THIS is the LOVE part. Now for the HATE. Doing the body good by consuming this low cal, rich in beta-carotene, vitamins B, C and E, potassium, zinc, iodine and fab folate food has a terrible side effect. Stinky #1 people. Bad, bad, bad smelling urine. Wierd, huh? At least we live in a day and age where I can simply google, "asparagus stinky urine," and find out exactly what the dealio is. This in turn got me thinking... It's a good day for a poll. Let the world know if you are a stinky asparagus pee-er ro not, come on... it'll be fun.
Monday, May 18, 2009
A Love/Hate Thang...
Eating healthy. I think it's the difference between me getting rid of 5lbs and staying status quot at 142 pounds of spunk, sass and a tad of cellulite. I don't eat bad necessarily, but I could eat better. So basically, I'm making sure we eat fresh veges and fruits in all the colors of the rainbow daily. At the top of my list is a tender bundle of fresh asparagus. Easy-peasy made on the grill to accompany a char-broiled turkey burger. I just clean em up, drizzle with olive oil and sprinkle with sea salt and fresh ground pepper. Bundle them up in a neat, little, tin foil package and toss them on the barbe. Simmer to perfection in about 15-17 minutes. Yummy-yum-yum. So if you haven't caught on THIS is the LOVE part. Now for the HATE. Doing the body good by consuming this low cal, rich in beta-carotene, vitamins B, C and E, potassium, zinc, iodine and fab folate food has a terrible side effect. Stinky #1 people. Bad, bad, bad smelling urine. Wierd, huh? At least we live in a day and age where I can simply google, "asparagus stinky urine," and find out exactly what the dealio is. This in turn got me thinking... It's a good day for a poll. Let the world know if you are a stinky asparagus pee-er ro not, come on... it'll be fun.
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